Something Wonderful is Blooming in Oracle!
Transformational life Coaching and The Mind-Body Connection
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This class introduces the foundation of my work and how meaningful change begins by listening to the body. We explore how stress, emotions, life experiences, and physical symptoms are deeply connected, and why addressing only one piece often leaves people stuck. You will learn how a whole person approach supports clarity, resilience, and lasting change, and what it looks like to work with a coach who honors both your inner world and your physical health.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Functional Medicine & Whole Person Health
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This class offers a clear, grounded introduction to functional medicine and whole person health, looking at how the body’s systems connect and influence one another over time. Rather than treating symptoms in isolation, we explore patterns related to digestion, hormones, inflammation, stress response, sleep, energy, and nervous system regulation.
You will learn how root causes are identified, how lifestyle and environment shape health, and why personalized care matters more than one size approaches. We will also discuss how physical health, emotional health, and daily rhythms interact, creating either strain or resilience in the body.
This session supports greater clarity about your own health patterns and offers a framework for making informed, sustainable choices moving forward.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Weight Management & Blood Sugar Balance
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This session explores how weight changes and blood sugar patterns are influenced by stress, nervous system regulation, nourishment, sleep, and daily rhythms, not just food choices alone. We will look at gentle ways to support steadier energy, appetite cues, and metabolic balance without restriction or pressure. The focus is on understanding your body’s signals and building small, sustainable supports that feel realistic and kind to your system.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Stress, Anxiety & CPTSD- Learning to Thrive
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
Living in a body shaped by chronic stress or trauma can make everyday life feel harder than it needs to be. This class offers a compassionate, practical introduction to understanding how stress, anxiety, and nervous system patterns influence your thoughts, emotions, energy, and physical well being.
Rather than focusing on what is “wrong,” we explore what your body has learned to do in order to stay safe, and how those patterns can gently shift over time. You’ll learn how the nervous system responds to stress, why certain reactions persist long after danger has passed, and how simple, supportive practices can help restore a sense of steadiness and choice.
This session emphasizes safety, pacing, and self trust. Everything is offered in a way that honors your capacity in the moment, with options to participate quietly, reflect, or simply absorb what feels useful. The goal is not to push change, but to create conditions where resilience, clarity, and ease can naturally grow.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Restorative Yoga & Fitness Over 55
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
Restorative Yoga & Fitness Over 55
This class is designed to support strength, mobility, balance, and overall well being in a way that feels steady, safe, and sustainable. We focus on gentle movement, simple strengthening, breath awareness, and joint friendly practices that help the body stay resilient and comfortable over time.
Rather than pushing or overexertion, the emphasis is on listening to your body, improving functional movement, and building confidence in everyday activities such as walking, standing, reaching, and maintaining balance. The class offers options and adaptations so you can move in a way that respects your current capacity while still supporting gradual progress.
This session is supportive, approachable, and focused on helping you stay active, capable, and connected to your body as it changes through the years.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Meditation & Mental Health
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This class explores how meditation supports emotional balance, nervous system regulation, and overall mental well-being. You’ll learn how different styles of meditation influence stress response, mood, focus, and resilience, and how to choose practices that feel supportive rather than overwhelming.
We’ll gently explore breath awareness, body awareness, and simple grounding practices that can be used in everyday life. The emphasis is on creating safety in the body first, building consistency slowly, and learning how to work with your nervous system instead of pushing against it.
This class is ideal for anyone looking to improve emotional stability, reduce stress and anxiety, strengthen focus, or develop a more supportive relationship with their inner experience.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Herbs, Clinical Aromatherapy & Bach Flower Remedies
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This class explores how botanical medicine, essential oils, and flower essences support physical health, emotional balance, and nervous system regulation. We’ll look at how these natural tools work in the body, when they’re most helpful, and how to use them safely and effectively in everyday life.
You’ll gain a foundational understanding of herbal support for common wellness concerns, the therapeutic role of essential oils, and how Bach Flower Remedies gently support emotional patterns and stress responses. This session blends practical education with whole person awareness, helping you make informed and confident choices in your natural wellness care.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Herbs, Clinical Aromatherapy & Bach Flower Remedies
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
This class explores how botanical medicine, essential oils, and flower essences support physical health, emotional balance, and nervous system regulation. We’ll look at how these natural tools work in the body, when they’re most helpful, and how to use them safely and effectively in everyday life.
You’ll gain a foundational understanding of herbal support for common wellness concerns, the therapeutic role of essential oils, and how Bach Flower Remedies gently support emotional patterns and stress responses. This session blends practical education with whole person awareness, helping you make informed and confident choices in your natural wellness care.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
What to Expect
This class offers a gentle introduction to how coaching and body awareness support one another. We’ll look at how emotions can show up physically and explore simple ways of responding with more care and understanding. Everything is offered at an easy pace, with plenty of room to listen, rest, or participate as you choose.
Ages
Best for adults 18-99
Date
February 4 2026 - March 25
Time
1:00pm - 2:30pm MST
Location
745 W. Calle Medico, Oracle AZ
Class Format
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Participants will enjoy a cup of organic tea as they are seated and receive their class material for the days topic.
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Participants will have time to ask Alicia questions concerning the class topic .
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Class will close for the day. Participants who wish to schedule coaching with Alicia may do so at this time.
Where to Find Us
American Avenue to Linda Vista. Right turn on to W Calle Medico, taking the dirt road behind the Oaks Lavendar Farm. Up the Stairs to the YURT. See you there
745 W Calle Medico
Oracle, Arizona, 85623
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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I offer holistic, whole-person support that integrates nervous system regulation, functional wellness (nutritional, supplemental, and lifestyle habits), somatic practices, and intuitive guidance. My work supports people who are feeling overwhelmed, depleted, or disconnected and are looking for steadiness, clarity, and sustainable healing.
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You can start by joining a group event like this one, which offers a gentle introduction to my approach. If you’d like more individualized support, you’re welcome to schedule a free discovery conversation to explore what would be most supportive for you.
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I work slowly and intentionally, meeting people where they are. We start by helping the body feel a bit more settled before trying to change anything. I don’t follow rigid formulas — I pay attention to what you need and move at a pace that feels supportive rather than overwhelming.
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You can reach me through the contact form on this website or by email. I personally read and respond to messages and will get back to you as soon as I’m able.
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Yes. No prior experience is needed. You’re welcome to participate at your own pace, with your camera on or off, and simply listen if that’s what feels right.