Something Wonderful is Blooming in Oracle!
Stress, Anxiety & CPTSD- Learning to Thrive
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
Living in a body shaped by chronic stress or trauma can make everyday life feel harder than it needs to be. This class offers a compassionate, practical introduction to understanding how stress, anxiety, and nervous system patterns influence your thoughts, emotions, energy, and physical well being.
Rather than focusing on what is “wrong,” we explore what your body has learned to do in order to stay safe, and how those patterns can gently shift over time. You’ll learn how the nervous system responds to stress, why certain reactions persist long after danger has passed, and how simple, supportive practices can help restore a sense of steadiness and choice.
This session emphasizes safety, pacing, and self trust. Everything is offered in a way that honors your capacity in the moment, with options to participate quietly, reflect, or simply absorb what feels useful. The goal is not to push change, but to create conditions where resilience, clarity, and ease can naturally grow.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
Something Wonderful is Blooming in Oracle!
Stress, Anxiety & CPTSD- Learning to Thrive
Before the center opens, I’m hosting an 8-session Winter Wellness Series (February 2026-March 2026) to help you get to know me and explore the kinds of support you’ll find here. Wednesdays | 1:00–2:30 p.m.
Living in a body shaped by chronic stress or trauma can make everyday life feel harder than it needs to be. This class offers a compassionate, practical introduction to understanding how stress, anxiety, and nervous system patterns influence your thoughts, emotions, energy, and physical well being.
Rather than focusing on what is “wrong,” we explore what your body has learned to do in order to stay safe, and how those patterns can gently shift over time. You’ll learn how the nervous system responds to stress, why certain reactions persist long after danger has passed, and how simple, supportive practices can help restore a sense of steadiness and choice.
This session emphasizes safety, pacing, and self trust. Everything is offered in a way that honors your capacity in the moment, with options to participate quietly, reflect, or simply absorb what feels useful. The goal is not to push change, but to create conditions where resilience, clarity, and ease can naturally grow.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623