As the colder months arrive, our bodies naturally need a different kind of care. This class explores how seasonal shifts affect immunity, energy, digestion, mood, and resilience, and how to support your body gently through those changes. We’ll look at practical ways to stay nourished, grounded, and well during cold and flu season while honoring the body’s natural rhythms.
This session blends functional health principles with whole person wellness, offering simple, realistic strategies you can begin using right away to strengthen vitality and support long-term health.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
As the colder months arrive, our bodies naturally need a different kind of care. This class explores how seasonal shifts affect immunity, energy, digestion, mood, and resilience, and how to support your body gently through those changes. We’ll look at practical ways to stay nourished, grounded, and well during cold and flu season while honoring the body’s natural rhythms.
This session blends functional health principles with whole person wellness, offering simple, realistic strategies you can begin using right away to strengthen vitality and support long-term health.
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 477-6966 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
This class is educational and supportive, offering approachable tools rather than rigid protocols. You’ll leave with practical ideas for daily routines, nourishment, immune support, rest, and nervous system care that fit real life.
No prior experience is needed. Come curious, comfortable, and ready to learn.