8 Session Introductory Series ~ February 18 2026 – Weight & Blood Sugar Balance
🌞 Something Wonderful is Blooming in Oracle!
This Spring, Oracle will welcome a brand-new Wellness & Healing Center — a place for growth, renewal, and gentle transformation.
This session explores how weight changes and blood sugar patterns are influenced by stress, nervous system regulation, nourishment, sleep, and daily rhythms, not just food choices alone. We will look at gentle ways to support steadier energy, appetite cues, and metabolic balance without restriction or pressure. The focus is on understanding your body’s signals and building small, sustainable supports that feel realistic and kind to your system.
I’m excited to bring my Holistic Health Practice to this new space, offering natural ways to feel better, move easier, and live with more peace.
Before the center opens, I’m hosting an 8-session Winter Wellness Series (Nov 2025 – Feb 2026) to help you get to know me and explore the kinds of support you’ll find here.
Wednesdays | 1:00–2:30 p.m.
Each session is a friendly mini-workshop exploring topics such as:
Feb 4 – Transformational Life Coaching & Mind-Body Connection
Feb 11 – Functional Medicine & Whole-Person Health
Feb 18– Weight & Blood Sugar Balance
Feb 25– Stress, Anxiety & CPTSD — Learning to Thrive
March 4– Restorative Yoga & Women's Fitness Over 55
March 11 – Meditation & Mental Health
March 18 – Maintaining Health Through the Cold Seasons
March 25– Herbs, Clinical Aromatherapy & Bach Flower Remedies
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 349-5738 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
🌞 Something Wonderful is Blooming in Oracle!
This Spring, Oracle will welcome a brand-new Wellness & Healing Center — a place for growth, renewal, and gentle transformation.
This session explores how weight changes and blood sugar patterns are influenced by stress, nervous system regulation, nourishment, sleep, and daily rhythms, not just food choices alone. We will look at gentle ways to support steadier energy, appetite cues, and metabolic balance without restriction or pressure. The focus is on understanding your body’s signals and building small, sustainable supports that feel realistic and kind to your system.
I’m excited to bring my Holistic Health Practice to this new space, offering natural ways to feel better, move easier, and live with more peace.
Before the center opens, I’m hosting an 8-session Winter Wellness Series (Nov 2025 – Feb 2026) to help you get to know me and explore the kinds of support you’ll find here.
Wednesdays | 1:00–2:30 p.m.
Each session is a friendly mini-workshop exploring topics such as:
Feb 4 – Transformational Life Coaching & Mind-Body Connection
Feb 11 – Functional Medicine & Whole-Person Health
Feb 18– Weight & Blood Sugar Balance
Feb 25– Stress, Anxiety & CPTSD — Learning to Thrive
March 4– Restorative Yoga & Women's Fitness Over 55
March 11 – Meditation & Mental Health
March 18 – Maintaining Health Through the Cold Seasons
March 25– Herbs, Clinical Aromatherapy & Bach Flower Remedies
Come discover gentle ways to nurture your body and spirit, and prepare for a vibrant spring ahead.
Call Alicia Daniel at (520) 349-5738 to learn more or reserve your seat.
Arizona Holistics – 745 W Calle Medico Oracle AZ 85623
This session is educational and experiential, with simple reflections and gentle awareness practices woven throughout. You are welcome to participate in whatever way feels most supportive, including listening quietly or engaging at your own pace. No prior experience is required, and all bodies and backgrounds are welcome.