Alicia Rae HHP

Arizona Holistics ~

I began my own personal journey in to holistic health in my mid 20’s. I was challenged with adult onset allergies, chronic pain that my doctor could not name or remedy, and severe anxiety and depression due to what we now know is CPTSD. Later in life, I was diagnosed with ASD and all the pieces finally came together. Today, I love my life and am so grateful for a healthy body and mind.

In my 30’s I went to school to study Holistic Health, fitness & nutrition, Back Flower Remedies, and clinical aromatherapy and I have been helping clients since. In 2020, I was awarded #38 of the Top 100 Aromatherapists in the world. In 2021 I had a cancer scare that really brought home the importance of maintaining a holistic lifestyle.

With 24 years in private practice as a health & wellness coach, I love helping women who are desperate to regain control of their physical, mental and spiritual health.

Knowing what it is like to have doctors tell me that there are no answers for my suffering, I have a very real understanding of what it is like to feel hopeless and wonder if feeling good and living without pain, stress, and worry is truly possible. I am here to tell you that it is possible, and I am here to help you achieve it.

As your Holist Health Practitioner, I will help you bring your life into balance. If we need to, we will consult with your Doctor to make sure our plans support your medical protocols. I do not diagnose, or prescribe pharmaceutical medicines.

Instead, I work with you to correct poor self care and management of your mental and spiritual well being, and address your physical health needs, re-learn the joy and pleasure of nutrition & fitness. Finding practical, functional solutions and educating you about the care and keeping or your beautiful vessel is my specialty.

Born an empathic Intuitive, I bring a deeper connection to our sessions that will help you to gently and honestly examine roadblocks to your growth. My gifts are a blessing within the frame work of health and wellness coaching. Science and Intuition are great companions when it comes to implementing the holistic approach to wellness in your life. Your individualized program will be well rounded, addressing every angle of the wellness trifecta of body, mind & spirit.

At Arizona Holistics, I am dedicated to empowering you on your journey towards enhanced physical and mental well-being. Your story is rooted in a distinctive set of individual challenges, and I am here to champion you every step of the way.

If you will accept the invitation to be a radical participant as we curate personalized strategies that foster health, vitality, and joy together, your life will bloom with radiant health and vibrant energy. Remember, authenticity is key; let your unique voice guide the narrative you share. You'll find that by expressing your true self, you will resonate more deeply with the lessons that holistic living offers you. Your journey is distinctive, and I am excited to be part of it. ~ Alicia Rae, HHP.

Nurture a Whole YOU ~

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